Friday, June 28, 2013

Modesty Part 2: What to wear?

Source
Since I wrote my post on modesty, I've seen even more articles on the subject. Several bloggers have said something along the lines of "women can't be held responsible for how men react to their bodies." I agree... mostly. Some men will lust after a woman no matter what she wears. You can't live under a sheet or hide behind closed doors just because you might cause a man to lust.

On the other hand, some girls dress so provocatively and flaunt everything so blatantly, it's clear they're TRYING to make men lust after them. (By the way, I think this is somewhat rare). But what about scantily clad girls at strip clubs, (or any club)? What they're wearing may be similar to a bikini, but it's clear the intent is to make themselves sexually attractive to men.

However, those are the extreme cases. In an everyday situation where a girl is wearing typical clothing (whether on the modest end of the spectrum or otherwise), she can't be responsible for every guy's reaction. A guy may be attracted, but if he chooses to take his thoughts beyond that to lust, that's a problem with his sin, not hers.

BUT, dressing modestly does help out guys, who are visually stimulated. Ultimately, it's not a girl's fault if a guy lusts. However, dressing modestly is about RESPECT for guys. They in turn can show RESPECT to girls by guarding their thoughts, not allowing themselves to go down that path to lust. It's not about who's right and who's wrong. It's about caring for yourself and the people around you. It's about respecting yourself and presenting yourself in such a way that others will respect you too.

A lot of people seem to take offense that a girls' clothing choices would be influenced by what other people think. But don't we already make choices by this criteria? In college, what I wore in my dorm room, surrounded by a bunch of other girls, was different than what I wore in mixed company. And what I wore to class, where a professor would see me, was more conservative than either of the first two. The idea that other people's opinions shouldn't dictate our clothing choice is unrealistic; they already do. A lot of times, we dress and act based on what kind of impression we want to make.
Ultimately, the way you act is more important than what you wear. In 1 Timothy 2:9-10, Paul writes, "I also want the women to dress modestly, with decency and propriety, adorning themselves, not with elaborate hairstyles or gold or pearls or expensive clothes, but with good deeds, appropriate for women who profess to worship God."

The alternative to wearing elaborate hairstyles or gold pearls is good deeds. Instead of focusing on the outward appearance, women of God are supposed to focus on actions. Greco-Roman society was characterized by extravagant dress, so Paul was telling Christian women to go against the culture (sounds familiar!). Women were not to flaunt expensive dresses and jewelry. The noticeable thing about a Christian woman shouldn't be trendy clothes but a kind and loving attitude that is evident through her good deeds.

1 Peter 3:3-4 says it this way, "Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight." When Christians talk about modesty, and make a bunch of rules about lengths of skirts and width of straps, they're missing the point. Modesty comes from a heart that is submissive to God.

Women should focus on having good attitudes and doing good deeds, and shouldn't be preoccupied with outward appearance. "The outward adorning of the body is very often sensual and excessive; for instance, when it is immoderate, and above your degree and station in the world, when you are proud of it and puffed up with it, when you dress with design to allure and tempt others, when your apparel is too rich, curious, or superfluous, when your fashions are fantastical, imitating the levity and vanity of the worst people, and when they are immodest and wanton." (Matthew Henry's commentary).

Wow. There's a whole slew of reasons that women should dress modestly! Instead of having rules about what's modest and what's not, I encourage Christian women to look at their hearts. Why are you wearing that? Is it to show off? Are you trying to out-do everyone else? Are you proud? Are you trying to tempt someone with your sex appeal? Are you flaunting your money? There's a better way! Adorn and beautify your souls rather than your bodies. Put your efforts towards what really matters. The beauty of a gentle and quiet spirit is of great worth in God's sight, no matter what you're wearing. The question is not What to wear? but How to act?

Monday, June 24, 2013

Modesty

I've recently seen a lot of posts about modesty on facebook, with links to various blogs. I don't know if it's due to the start of summer, a reaction to something, or a sudden interest in the topic, but I wanted to share my own thoughts on the subject.
I think how we dress is very important. External appearance, including clothing, is the first thing you notice about a person.  Before you get to know someone, you've already made subconscious judgments about them based on how they look and dress.

I love how someone's personality can come out through their clothing. Are they vibrant and loud? Do they love trying new trends and styles? Are they always well put together? Are they laid back? casual? sophisticated? cute? I can think of friends who fit into each of these descriptions, and I love how well their clothes fit their personalities.

So what does it say about a girl when she dresses in clothes that are too tight, too short or too revealing? I can think of a lot of things, but none of them are good. Maybe she's insecure, or trying to get attention, or trying to show off. It doesn't usually make you think too many positive things, except maybe, "she must work out." So number one, I think it sends a wrong message.

Secondly, it's distracting. I find it extremely disconcerting when I'm trying to talk to a girl with cleavage hanging out of her shirt, or when I'm walking behind a girl with a skirt that barely covers her rear. I don't know where to look. It's uncomfortable and awkward for me, and I'm a girl! I can only imagine how it is for guys.

Lastly, dressing immodestly draws the focus away from the person, to the body. Clothes can let a personality shine through, but a lack of clothes can turn focus away from the person, to their physical attributes. Women are seen as objects, just pieces and parts, not a whole being. Yes, dressing immodestly can get attention, but it's not the right kind of attention. The attention is on your body, not you.

There are girls I know who dress fashionably and modestly. One of the things I've realized is that I always notice their clothes secondarily. I was talking to one friend in church for 10 minutes, when I suddenly realized what a cute dress she had on. It was fitted in the top and had a cute little bow around the waist, and such an adorable pattern. It really complemented her perfectly. However, it wasn't the first thing I noticed. I noticed her, and then her clothes.

The Bible commands us to dress modestly for a reason. The clothes we wear speak to the state of our hearts. Am I humble? Do I care about how I make others around me feel? Do I respect myself and my body? Do I wish to honor God by my choices and my actions? I think if the answer to these is "yes", we should choose to embrace modesty as a beautiful way to demonstrate love and respect to ourselves, God, and other people.

Saturday, June 22, 2013

Fave photos from Yosemite

Family vacation to California.
Some of the best scenery in Yosemite:
Yosemite Falls
 Bridal Veil Falls
El Capitan
 Vernal Falls
Yosemite Valley
 Nevada Falls
View from the top of the Half Dome





Saturday, May 25, 2013

Introducing: Lilli Skye

Lilli Skye
Born May 10th, 2013
6 pounds 2 ounces
19 3/4 inches long
Mommy and Daddy
Uncle Buddy
Auntie Kim
 Grandma Teri
Grandpa Rick
Great Grandma
Great Grandpa
 
We are all so excited and thankful that Lilli is a happy, healthy baby!


Sunday, May 19, 2013

Graduation

I've finally graduated from physical therapy school! It's been a fun, stressful, crazy three years. I've learned a ton, and I'm proud to finally be a Doctor of Physical Therapy!
The best part of the past three years has been all the amazing friends I've met. We've studied together, stressed out together, and helped each other out through all the difficult times. There were times I wanted to quit, but the encouragement from these girls got me through!
My family has supported me and encouraged me throughout grad school too, and I am forever thankful for their love and generosity!
So glad I made it!!

Saturday, May 18, 2013

Bloggy Update

I haven't updated my blog in awhile, not because nothing is happening in my life, but because SO much is happening all at once!

A couple major updates:

1) I'm done with physical therapy school! I graduated on May 11th.

2) I got a job! I'll be working at a skilled nursing facility here in Richmond.

3) My sister Leslie had her baby! My niece was born on May 10th and weighed 6 pounds, 2 ounces. Her name is Lilli. Pictures will be posted later!

4) I moved to a new apartment. It's a townhouse in the West End and I love it!

5) I've bought some new furniture and decorations for my apartment that I'm really excited about!

I'll probably do separate blog posts on some of these topics once I upload pictures. I just wanted to give a quick update on what's been going on around here!

Sunday, April 28, 2013

Nike Womens DC Half

Today I ran my 5th half marathon in Washington DC at the inaugural Nike Women's Half Marathon DC! I went into this race with a poorly followed training schedule, so my mindset was just to have fun and enjoy running. I hadn't run at ALL in the two weeks prior to the race due to a busy clinical schedule in my last few weeks of grad school, so I wasn't the most prepared I've ever been, to say the least. In fact, the last time I went for a run was April 13th, when I got lost around Richmond.

The problem with most events in DC is the crowds. There was a humongous line at packet pick-up and the expo was packed. I felt like we waited in line after line this weekend.

The race itself went pretty smoothly. Tristan and I woke up at 5am, took the metro to the start area, and got in our corral by 6:30am. We were in the middle of the 9- 9:59 pace group, so it was a good starting place. Unfortunately, they closed the gates to the corrals and Tristan's friend Connie couldn't get in, so we decided to wait to the side for her. We weren't worried about pace, so it wasn't a big deal. The problem was that there were a LOT more people in the 11-12 minute group and we ended up stuck behind them. We started the race going so slow we were barely running, and there were a lot of walkers (very frustrating!) The course remained pretty packed for the first 3 miles. We were hemmed in by people and had to weave in and out for at least 4-5 miles. I lost track of Tristan and Connie, tried to look for them for awhile, and then just decided to run on my own.

After about 5 miles, the course became a little less crowded and a lot more enjoyable. We ran over a bridge and alongside the water (parts of the course were the same as the Cherry Blossom race). It was so pretty and we had beautiful weather. I was worried I was going to hit a wall due to my lack of training, so every mile I made it without feeling too tired felt like a victory. When I made it about halfway, I thought I could probably run most of the way. I decided to see how far I could go before I had to walk.

At mile 7, I started to get a little tired. I figured I'd probably hit a wall at mile 8, but if I pushed through, I figured I might get a second wind at mile 9 or 10, and that would push me through to the end. Well, I missed seeing the mile 8 marker, and when I saw the mile 9 marker, I figured I could push on to mile 10. After mile 10, it was just a 5K, so I figured I'd keep running as long as I could for those last 3 miles. I didn't ever really hit the wall, but I definitely didn't get a second wind either. I just progressively got more and more tired until the end of the race.

Right after mile 10, there was an uphill stretch that took a lot out of me. I didn't stop, but I slowed down some. Then there was a nice downhill stretch and we ran through a tunnel, then there was a nice breeze. Those things kept me going for awhile, but I was fatiguing. I walked through a water stop at mile 11, and told myself I'd keep running till mile 12. I got to the mile 12 marker and stopped and walked... for about a minute or two. Then I realized it was ridiculous to walk, I only had a mile to go and walking was only making it go by more slowly!

Even though I was getting really, really tired and my legs felt heavy, I ran again (slowly) the last mile. When I saw the finish line, I tried to pick up the pace a little, but I felt like I had nothing left! I think I was still running pretty slow when I crossed the finish line. During those last few miles, I really wished I had trained better. But I finished! And I love running! And it was beautiful! And I felt awesome that I could still run 13.1 miles!

Plus, the finish line bling was worth it! I got a finisher's shirt and a Tiffany necklace!
I wish I had paced myself, because I'm curious about my mile splits. I think the first few miles were slow due to the crowds and the last few miles were slow due to fatigue. I'd guess that my fastest miles were probably miles 4-7? Here are my other splits:
5K           10K       15K       20K       Half
0:32:111:01:441:32:492:05:092:11:58
10:24      9:32      10:02     10:26     9:44     (Pace)

My only other complaint about this race (besides the crowded start), was the bag check pick-up. I wandered around trying to find where I had checked my bag since there were three different bag check areas. Then I had to weave back through the crowds in the opposite direction of traffic to get to my bag check table. It took forever! I miraculously found Tristan again in the crowds of people (super lucky since I had forgotten my phone!). Tristan and I both agreed that it was a fun race!

It's my slowest half marathon time yet, but considering the crowds and my lack of training, I'll take it!

Official time: 2:11:58
Overall pace: 10:04