Saturday, March 22, 2014

Love Rox Half Marathon

A few weeks ago I ran the Love Rox Half Marathon with Tristan. This was a smaller race right in Richmond. It was really laid back with a 10am starting time, so we even got to sleep in before the race. It started downtown near MCV, but since it was a Sunday morning, it was easy to find street parking. We had no problems getting to the start- we actually got there too early! It was a bit cold, so we walked over to the Convention Center to use the indoor bathrooms.

By 10am, it was warming up to a nice running temperature (somewhere in the 50's I think?). The course had a few hills in the beginning, then went down a big hill towards Belle's Isle, across a foot bridge, and along the Canal Walk. We ran through some neighborhoods and came back across the Belvidere Bridge. Runners in the half marathon had to complete this loop twice. It was actually a pretty fun course. Running along the Canal Walk was fun. The worst part was coming back across The Belvidere Bridge the second time because the sun had come out by then and there was NO shade.

I almost backed out of this race, because I didn't train for it and I'm not in the best shape right now. But I'm glad I did it anyway. I had to walk some the last 3-4 miles, but I enjoyed being outside and doing something active. Now that it's getting warmer out I think it will be easier to motivate myself to get outside and run! I am not a winter runner at all!

I never run with headphones, but usually I'll have some random song going through my head. This race it was "Everything I Shouldn't Be Thinking About" by Thompson Square. A few weeks later in the Shamrock half marathon, it was "Cop Car" by Keith Urban. One of the songs that got me through the Richmond half was "Wasting All These Tears" by Cassandra Pope. Can you tell I've been listening to a lot of country lately?

Overall, this was a fun race to start off the 2014 running season! The finish area was inside the Convention Center, which was nice. We had unseasonably warm weather for February, but it will be especially nice in future years. With your race registration, you have the option of getting a pass to the Wine Festival. Tristan and I opted out, but it was only $10. I think the regular price without the race is $40. We got nice long sleeved running shirts too. Pretty good for a smaller race!
I finished in 2:22:21. Not bad for not training.
Tristan knocked it out of the park with her first sub 2-hour finish in 1:57:31!

Thursday, March 20, 2014

Recent Reads

Cuckoo’s Calling by Robert Galbraith
I read this book knowing that it was written by J.K. Rowling under a pseudonym. The reason she used a different name was to see if her book could be successful without the hype and expectations that would inevitably result due to her fame as author of the Harry Potter series. Although I knew Rowling was the author, my expectations weren't very high, since a crime novel is a completely different type of book than Harry Potter. I have to admit, I was interested to see how she would handle this new genre, and if this book would be anywhere near as captivating as her famous series. From the beginning, this book has a different feel. It’s definitely more adult, sprinkled with the F-word, numerous vocabulary words that I had to look up, and one very unexpected (but not explicit) sex scene.

To my surprise, I got pulled into the story right away. The story starts out with the death of a famous model, and the investigation delves into the lifestyle of the rich and famous. The investigator, Cormoran Strike, who has a prosthetic leg, a mountain of debt, and an unhealthy relationship with the beautiful Charlotte, is unlike any detective I've read about. But his methodical interrogations and steady compilation of evidence were reminiscent of my favorite Agatha Christie novels. This isn't a suspenseful, edge-of-your-seat story as much as a “thinker” but I still found that I couldn't put it down. By “thinker”, I mean that it’s not full of chases or buildings being blown up, but of evidence being collected, with several pieces that don’t seem to make sense. It’s up to the reader to try to put together all the clues; although I would be very surprised if many readers successfully identify the killer!

All in all, this was a good crime story, with plenty of twists and surprises. I enjoyed getting to know Cormoran Strike and his assistant Robin. I just found out that Rowling is releasing a second book with the same characters this summer, and I can’t wait!

Unbroken by Laura Hillenbrand. This is my mom’s favorite book, and she’s been trying to get me to read it for years. I put it off, not because I didn't want to read it, but because I wanted to give it the time and attention it deserved. Obviously, I had high expectations. This book did not disappoint.

Unbroken is the true story of Louis Zamperini, an unlikely championship runner who was on a quest to break a 4-minute mile. World War II interrupted his Olympic dreams, and Louie ended up joining the Air Force, where he flew many missions as a bombardier. One fateful day, Louie’s B-24 crashed into the Pacific Ocean, and Louie had to find the courage and hope to survive in the most desperate and brutal circumstances.

I don’t want to give away too much of the story, but so much more happens! I was overwhelmed by the bravery and perseverance of the men who fought in World War II, and also saddened and angered by what they had to go through. The title says it all:  Unbroken: A World War II Story of Survival, Resilience, and Redemption. It’s amazing that this is a true story. (Side note: there is a movie based on the book that’s coming out December 2014. I’m excited but also apprehensive. There is no way a movie can do justice to the book, unless it’s about 5 hours long.)

Steve Jobs by Walter Isaacson. This was an interesting book (by the way, I can’t believe I read two biographies back to back!). I didn't know much about Steve Jobs before I read this book, other than that he was the founder of Apple. I've never been an Apple enthusiast. I don’t have an iPod or an iPad or an iPhone. In fact, I've always considered Apple to be one of those trendy overpriced brands, and consequently I’ll buy the Android or Kindle versions of their products.

Steve Jobs biography gave me a different perspective, because now I know the history of Apple. Interestingly, Jobs always viewed Apple as a rebel/renegade business, going against the grain of big corporations like Microsoft, so it’s kind of ironic that Apple is a big corporation like that now. What sets Apple apart is that Jobs focused on fully integrated, user-friendly products (in other words closed systems), when other companies were making their products compatible with multiple systems.

Personally, Jobs wasn't the easiest person to get along with. He would yell at people in meetings, tell everyone their ideas were crap, steal good ideas and present them as his own, and give employees impossible deadlines. The original Apple computer was really Steve Wozniak’s invention, but it was Jobs who had the business sense to market it and sell it.

However, despite all the negatives, Jobs was a great businessman and had an intuitive sense for great products. Because his focus was so different from other companies, he revolutionized the way people listened to music, browsed the internet, and used their phones. He also took risks by making decisions without using data analysis (as so many other companies did), and completely scrapping a project and starting over when he felt that it wasn't right. He saved Apple when he returned as CEO. His marketing skills were revolutionary: just watch an iPod or iPad commercial- there’s no mention of the features of the product, but a focus on what the consumer can do with it.

I also enjoyed reading about Jobs’ involvement with his other business ventures, such as Pixar. He definitely had a knack for recognizing people with creative talent and forming a team to make something great together.  It was cool to read about a business that’s as current and relevant as Apple. Steve Jobs has left quite a legacy.

Update: These are still the best books I've read in the last year! All of these are 5 stars!

Tuesday, March 18, 2014

Shamrock Half Marathon

What better way to celebrate St. Patrick's day than with a race? :) But seriously, one of my favorite weekend trips nowadays is to go out of town to run a race!
My parents drove down from Massachusetts, since they were running the 8k on Saturday and Tristan met us in Richmond. About 3 weeks ago, I had called my mom and dad to make sure they were training for the race. Unfortunately I didn't take my own advice and failed to train yet again. However, I did run a half marathon three weeks ago and managed to go on two runs since then, so I didn't feel too out of shape. I also played tennis last weekend with my brother, which involved a lot of running around. I'm still disappointed in myself because I want to start training better; but I can't seem to find the energy or motivation. (Some of this is due to stressful situations at work and making big life decisions).

We got to Virginia Beach on Friday evening and picked up our packets at the expo. It was my kind of expo! - they had cheap technical running shirts from previous years, free samples, and lots of deals. In my mind, an expo should be about bargains, not paying an arm and a leg for everything. I bought a Shamrock long-sleeved technical race shirt, and a Virginia is for Lovers t-shirt that said "Run passionately". Both were $5.
On Saturday morning, we walked to the starting line, which was a LOT farther than we realized. Our hotel was right next to the expo (at the Convention Center), about 1.5 miles away. We got to the starting area just as the first wave of runners was taking off.  My parents were in Corral 10, so we still made it in plenty of time. Tristan and I decided to run with my mom to keep her company. My mom did run a minute, walk 4 minutes the whole way, so it was a fun 8k. There were a lot of people, and a lot of kids. Tristan wants to bring her little sister Riley next year. It would definitely be a fun first race event!
The next morning, we drove to the start. It was chilly in the beginning, but as the sun came up, it warmed up pretty fast. Tristan is in much better shape than me, so she took off and we each ran our own race. The first 5-6 miles went by pretty quickly for me. There were a lot of runners, but the road was a very wide two-lane road, so people were able to spread out. The course was very flat and shaded by trees on both sides, and the weather was perfect.

Around mile 7, we made a U-turn and started running towards the beach. It got super windy and cold. I had taken my long-sleeve off at mile 3 and considered putting it back on! The wind blowing off the water was very strong; however it only lasted for 1-2 miles, and there were enough people in front of me to act as a shield. At mile 8, I started to feel tired. I knew this was where training more would have really helped me out. I walked through water stops at miles 8, 10, and 11 to get some gatorade. I figured I would keep running until I had to stop and walk.

By mile 11, I felt like I had nothing left. I really wanted to stop and walk. I took a slightly longer walk break through the water stop at mile 11 (which was really mile 11.3) and by then I had less than 2 miles left to go. I wanted to try to run the rest! I slowed my pace slightly so that I could keep running. Lots of people were cheering, which helped keep me going. At mile 12, my dad jumped in and ran the last mile with me. At that point, I knew there was no way I was going to walk. I finished with a respectable time of 2:05. I was happy to be able to run the whole thing (I don't count walking at water stops).
Overall, it was a very fun race! The course is as flat as can be, and the weather was pleasantly cool. I'm disappointed that I didn't train, because I could've gotten a PR on such a fast course! But that's my fault, and it's motivation to train better for the next one. Tristan ran an awesome race and got a PR of 1:54! At the finish area, we got medals, race hats, and a Shamrock towel. We saw the Dolphin medals for people who ran both the 8k and the half marathon, and they looked awesome! Tristan and I want to do that next year (we ran the 8k unofficially this year, so we couldn't get that medal).

Splits from my Garmin:
1
9:09.7
2
9:26.2
3
9:19.5
4
9:13.6
5
9:23.9
6
9:04.2
7
9:13.4
8
9:25.9
9
9:44.5
10
9:48.1
11
9:38.8
12
10:21.6
13
9:36.4
14
1:24.5
 Official time: 2:05:01     Average Pace: 9:33     5 mile split: 46:24

Friday, March 7, 2014

Five Friday Faves

1. I get a day off from work!!!

2. Flavored Water.
Right now, I'm loving Sparkling Ice flavored water (I love the Pomegranate Blueberry and Kiwi Strawberry), Propel flavored water (my favorites are Peach and Black Cherry), and Aquafina (I like the Wild Berry and Raspberry). I stock up on whatever brand is on sale!

3. Dark chocolate.
Yesterday I went to the grocery store and spent $30 just on flavored water and dark chocolate. It's an obsession. I really like the 70-72% dark chocolate. Private Selections, Lindt, and Godiva are all good brands.

4. Duck Dynasty.
A&E
I started watching re-runs week and although I've never been interested in this show before, I was sucked in. I love the crazy antics of this family, especially Uncle Si and Jase. Some of my favorite moments: Uncle Si making a treasure hunt for the grandkids, Phil and Miss Kay trying to figure out how to watch a movie and text, and the guys taking a photo for Bass Pro shops.

5. Urban Decay: Naked 3 Palette.
Urban Decay
I've been using this eye shadow for a week and so far I love it! There are so many great neutral shades with brown or pink tones. A lot of them are shimmery, but a few are more toned down, so it works for any occasion. I love having lots of options. I can't wait to try out all the colors in different combinations to discover my go-to shades.